| Date | Time | Description | Location |
| Mon 4/5/2010 | 3:30pm | Middletown Bay View | Middletown - Gaudet Middle School |
| Notes: | BUS 2:00PM |
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| Tues 4/13/2010 | 3:30pm | Barrington Shea | Barrington High School |
| Notes: | BUS 2:30PM |
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| Sat 4/17/2010 | 10:00am | Freshman - Sophomore Invitational | Cumberland High School |
| Notes: | POSTPONED |
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| Tues 4/20/2010 | 10:00am | Injury Fund Relay Carnival | North Kingstown High School |
| Notes: | Bus 8:00AM Relays ONLY |
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| Mon 4/26/2010 | 3:30pm | Portsmouth Mt. Hope | Portsmouth High School |
| Notes: | Bus 2:15PM |
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| Sat 5/1/2010 | 12:00pm | Cumberland Invitational | Cumberland High School |
| Notes: | BUS 10:30
State Meet Qualifier - Qualifying Marks Apply |
 |
| Tues 5/4/2010 | 3:30pm | Rogers Tolman | Rogers High School |
| Notes: | BUS Time 2:00 PM |
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| Sat 5/8/2010 | 10:00am | Schomp Invitational | Chariho Regional High School |
| Notes: | BUS 7:45
State Meet Qualifier / Top 20 individuals qualify in each event |
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| Wed 5/12/2010 | 4:00pm | Eastern Division Championship | Barrington High School |
| Notes: | BUS 2:30
State Meet Qualifier / 4 athletes per event |
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| Sat 5/22/2010 | 10:00am | Class A Championship | Conley Stadium - Mt. Pleasant High School |
| Notes: | BUS 8:15
State Meet Qualifier / 4 Athletes per event |
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| Mon 5/24/2010 | 4:00pm | Freshman State Championship | Toll Gate Athletic Complex |
| Notes: | BUS 2:15
Freshman Only |
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| Sat 5/29/2010 | 10:00am | Mt. Pleasant Performance Meet | Conley Stadium at Mt. Pleasant High School |
| Notes: | BUS 8:15
State Meet Qualifier / 4 Athletes per event |
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| Wed 6/2/2010 | 4:00pm | JV State Championship | Conley Stadium at Mt. Pleasant High School |
| Notes: | BUS 2:15
Only Non-State Meet qualifiers compete. |
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| Sat 6/5/2010 | 12:00pm | RI Track and Field State Championship | Brown Stadium |
| Notes: | Only State Meet Qualifiers |
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| Sat 6/12/2010 | 10:00am | New England Track and Field Championships | New Britain CT |
| Notes: | Only top 6 qualifiers in the RI State Meet |
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